Amount of Aspartic acid in Collards, frozen, chopped, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Collards, frozen, chopped, cooked, boiled, drained, without salt there is 0.228 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Collards, frozen, chopped, cooked, boiled, drained, without salt.
Soy protein isolate
|
10.203 g
|
10.20%
|
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu)
|
5.298 g
|
5.30%
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
Collards, frozen, chopped, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, frozen, chopped, cooked, boiled, drained, without salt are listed below.
Water
|
88.47 g
|
88.47%
|
Energy (calorie)
|
36 kcal
|
|
Energy (joule)
|
151 kJ
|
|
Protein
|
2.97 g
|
2.97%
|
Total lipid (fat)
|
0.41 g
|
0.41%
|
Ash
|
1.05 g
|
1.05%
|
Carbohydrate, by difference
|
7.1 g
|
7.1%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
0.57 g
|
0.57%
|
Calcium, Ca
|
210 mg
|
0.21%
|
Iron, Fe
|
1.12 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
27 mg
|
0.03%
|
Potassium, K
|
251 mg
|
0.25%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
0.27 mg
|
|
Copper, Cu
|
0.055 mg
|
|
Manganese, Mn
|
0.663 mg
|
|
Selenium, Se
|
1.5 µg
|
|
Vitamin C, total ascorbic acid
|
26.4 mg
|
0.03%
|
Nutrients in Collards, frozen, chopped, cooked, boiled, drained, without salt